The seventies were so cool, just like this dance class! Leg warmers compulsory!
18:30Kettleworx
Teleshopping
19:00Big Workout Programme 5
Work out with celebrity trainers, Scott Wright and Elyse Lyndsay as they motivate the nation to become fit and healthy.
20:00Kettleworx
Teleshopping
Schedule for Wednesday 10th March 2010
Early
Morning
Afternoon
Evening
Night
02:00Caribbean Workout 1
Kick boxing. This discipline is a tough, full body workout which tones every muscle in the body, using weights.
02:30Pure Relaxation
This is your time. Switch off, concentrate on your breathing and allow Ladan to sooth away your day's stresses.
03:00Carnival Dance Workout
Inject a bit of glamour into your exercise routine with this low impact cardiovascular workout. Burn calories whilst laughing.
04:00Pure Relaxation
This is your time. Switch off, concentrate on your breathing and allow Ladan to sooth away your day's stresses.
04:30Big Workout Programme 1
Work out with celebrity trainers, Scott Wright and Elyse Lyndsay as they motivate the nation to become fit and healthy.
05:30Caribbean Workout 22
Low Impact Aerobics. A safe and highly effective workout for reshaping your muscles so you look and feel better than ever.
06:00Ladan's Legs, Bums and Tums 2
Ladan Soltani helps you tighten your bum, tighten your tum and tone your legs. It's hard but delivers brilliant results!
07:00Wake Up With Elise Lindsay
Kickstart your day with a burst of energy with Elise's morning workout.
07:30Caribbean Workout 16
Athlectic training. This is a full body workout using the step.
08:00Step It Up With Ladan
Get stepping up with Ladan's 30 minute express step class.
08:30Kettleworx
Teleshopping
09:00Pilates
Angie Newson helps you tone and strengthen your body in this pilates class.
10:00Big Workout Programme 3
Work out with celebrity trainers, Scott Wright and Elyse Lyndsay as they motivate the nation to become fit and healthy.
11:00Ab King Pro
Best Selling Ab King Pro for Sexy Abs!
11:30Cheerleader Dance Workout
Natalie Rusiuk teaches a fun High School Musical inspired dance class.
12:00Ab Circle
Not only will the Ab Circle Pro help you lose your love handles it will also help you to slim down your buns, hips and thighs. Call free on 0800 883 0651 or log onto www.highstreettv.com to order.
12:30Caribbean Workout 13
Aero-Step. This is a fast paced workout combining aerobics and step.
13:00The Crunch
16 international extreme athletes complete to win US$100,000 by taking part in the most gruelling but picturesque physical and emotional extreme challenge that takes them around the world.
14:00Salsa Dance Workout
Dance your way to fitness with Stuart Harrop's low impact salsa style dance class workout.
15:00Ab King Pro
Best Selling Ab King Pro for Sexy Abs!
15:30Step It Up With Ladan
Get stepping up with Ladan's 30 minute express step class.
16:00Caribbean Workout 22
Low Impact Aerobics. A safe and highly effective workout for reshaping your muscles so you look and feel better than ever.
16:30Hi Impact Aerobics
Elise Lindsay's high impact aerobic class offers you unique and effective moves to help you burn fat.
17:3070s Disco Groove
The seventies were so cool, just like this dance class! Leg warmers compulsory!
18:30Kettleworx
Teleshopping
19:00Big Workout Programme 5
Work out with celebrity trainers, Scott Wright and Elyse Lyndsay as they motivate the nation to become fit and healthy.
20:00Kettleworx
Teleshopping
20:30Salsa Dance Workout
Dance your way to fitness with Stuart Harrop's low impact salsa style dance class workout.
21:30Caribbean Workout 8
Hi-Low Aerobics. This is a safe and highly effective workout for reshaping your muscles so that you look and feel better than ever.
22:00Pure Relaxation
This is your time. Switch off, concentrate on your breathing and allow Ladan to sooth away your day's stresses.
22:30Psychic Interactive
What would you do if you knew what was in the future? Why not get a psychic answer to your questions, so clear your mind before bed. This is Psychic Television. www.psychic-tv.com
