Tag: Sabi
Sabi Phagura, a journalist working with Daybreak, the BBC, The Sun Newspaper and The Sunday Times to name a few, recently accredited fitness instructor, talented fitness writer with a highly popular personal Blog and inspirationally a women who turned her life around from being very overweight writes for Fitness.tv
A Detox NOT a Diet
When most people think of a detox they immediately think it’s a quick fix diet to shed those extra pounds.
Putting a healthy (music) spin on exercise!
We don’t need boffins to tell us that exercise and music go hand in hand.We know that ourselves.
With Hypnogogo you can go, go, go!
"Wouldn’t it be nice to have someone whispering soothing words of encouragement as you exercise instead of a militant personal trainer breathing down your neck?"
Track your success with Fitbit
Ok, so you’ve overdone it this Christmas – again! But it wasn’t enough to stop you from doing it again on New Year’s.
Jane Fonda: Trim, Tone and Flex DVD Review
She’s just turned 74 and has osteoarthritis in her hands and feet.