I’ve always considered myself reasonably fit, I know my flexibility could be better , as like many people I often opt for an extra ten minutes on the treadmill when...
Recent research from zavvi.com has shown that during the 2010 World Cup South Africa, the average British male thought about football 43 times a day, watched nearly 30...
Hi I'm Pete Cohen, Fitness TV’s new Health and Weight Loss Guru and I’ll be providing you with regular news and information to help and inspire you to become a better...
This year's Llanwrytd Wells annual 'Man versus Horse Marathon', which takes place against a scenic Welsh backdrop on Saturday, 12 June, will have a special interest for Tom Gill (23)...