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Tag: Injury & Illness

Yoga……. I’m converted!

Yoga……. I’m converted!

I’ve always considered myself reasonably fit, I know my flexibility could be better , as like many people I often opt for an extra ten minutes on the treadmill when...
Boosting your Immune System...

Boosting your Immune System...

Boosting your Immune System
One in eight women will get breast cancer, charity says

One in eight women will get breast cancer, charity says

 
Weight Loss May Ease Hot Flashes

Weight Loss May Ease Hot Flashes

Losing weight may help modestly reduce hot flashes in menopausal women, researchers say.
The World Cup Comedown - Psychologists Braced For Nationwide ‘Post Tournament Depression’

The World Cup Comedown - Psychologists Braced For Nationwide ‘Post Tournament Depression’

Recent research from zavvi.com has shown that during the 2010 World Cup South Africa, the average British male thought about football 43 times a day, watched nearly 30...
Pete Cohen talks Happiness

Pete Cohen talks Happiness

Hi I'm Pete Cohen, Fitness TV’s new Health and Weight Loss Guru and I’ll be providing you with regular news and information to help and inspire you to become a better...
Tom Gill's Marathon Horse Challenge

Tom Gill's Marathon Horse Challenge

This year's Llanwrytd Wells annual 'Man versus Horse Marathon', which takes place against a scenic Welsh backdrop on Saturday, 12 June, will have a special interest for Tom Gill (23)...