How Anger Hurts Your Heart
Yellers, ragers, and door slammers beware -- frequent high levels of anger have now been linked to heart disease.
Tag: Health & Wellbeing
National Sickie Day
Want to pull a sickie? Then today is the day for it. Today, dubbed National Sickie Day, is when more workers call in sick than any other day of the...
Fitness Trends for 2010
No sooner has 2009 passed than The American Council on Exercise has offered its predictions for what the fitness trends of 2010 will be. It's clear that saving money and...
New Year Resolution Myth Exposed
New research from the UK's health and fitness trade body the FIA, concludes that a New Year's resolution to join a gym will last well beyond the following New Year.
Lose Pounds and gain £££s
Better your body and bank account at the same time. Working out regularly and eating healthy can save you pounds in more ways than one.
Steamy Stilettos
According to sexperts, exercise can boost your sex life, and a new workout available in your own home has gone one step further – proven to increase a lady’s sexual...