5 Reasons You're Gaining Weight
It's no mystery that a diet full of fried foods, giant portions, decadent desserts, alcohol, and sugary soft drinks will lead to weight gain. And there's little question why the...
Tag: Health & Wellbeing
As it's Mother's Day
......we thought we would focus on you Mums who very rarely get the credit you deserve for having such a tough job and sometimes sacrificing your own personal health and...
No Smoking Day 2010
If your browsing through Fitness.TV chances are that you are already taking steps to lead a healthier lifestyle but for those that are finding it hard to let go of...
Can't do Yoga? Think again
Even though yoga is popular, it can be daunting to people who aren't bendy and buff. But don't fold up your yoga mat just yet. It's got benefits for people...
Breaking News - Chocolate is good for you!
Diet busting, calorific, crave-inducing and creamy CHOCOLATE......and now for the good news.
Has the BIG Workout had a BIG impact on you?
If you have been watching the Big Workout over the last 6 weeks and have seen some fantastic results, or even if you haven’t but love it anyway, Fitness TV wants...
Vitality Show ticket winners announced
Congratulations to Pauline Lomax from Cardiff and Karen Clarke from London who have each won a pair of tickets to The Vitality Show courtesy of Fitness TV.