Feel Cool but look Hot this summer
Home or away looking good in heat is tough. Check out our top tips for looking cool, calm and sexy this summer.
Tag: Health & Wellbeing
Air Snacks – What to eat during your journey abroad
Okay, you’ve worked hard for two months to get this bod, what you don’t want to do is throw it all away before you even get there by over-indulging on...
Don’t say the ‘C’ word!
Does the word carbs leave you with a bitter taste in the mouth? Maybe it’s almost become a swear word for you?
The LegMaster POWER – slender and toned thighs with just one minute a day
With summer upon us, and beach holidays and bikinis just around the corner, many of us would like to get in better shape and be proud to show off our...
The World Cup Comedown - Psychologists Braced For Nationwide ‘Post Tournament Depression’
Recent research from zavvi.com has shown that during the 2010 World Cup South Africa, the average British male thought about football 43 times a day, watched nearly 30...
Pete's Anti-Health Campaign
Pete Cohen goes back in time to tell you how NOT to get fit and healthy.