One of our Fitness TV members, Harry, emailed us about his new found love for a new craze called BMF, the UK's largest outdoor fitness provider... And demanded that we...

Since Curves first arrived in the UK just seven years ago, women across England, Scotland, Wales and Northern Ireland have taken the ladies fitness club to heart. There are now...

We all know how difficult it is to endure a busy working day, find the time to socialise, cook dinner (not that I personally partake in much in the way...

According to the experts, up to 85% of women are wearing the wrong-sized bra every day, including whilst doing sport. Ouch!

... Sandra Goodson from West Sussex! Congratulations!