Don’t say the ‘C’ word!
Does the word carbs leave you with a bitter taste in the mouth? Maybe it’s almost become a swear word for you?
Tag: Fitness & Sport
The World Cup Comedown - Psychologists Braced For Nationwide ‘Post Tournament Depression’
Recent research from zavvi.com has shown that during the 2010 World Cup South Africa, the average British male thought about football 43 times a day, watched nearly 30...
Football and Food
The eyes of the world will fall on South Africa tomorrow for a full month as the World Cup gets underway in earnest.
Fitness TV’s Scott Brant tries out the Nike+ Sportband
Running is our passion here at Fitness TV so when the chaps at Nike asked if we wanted to try out the Sportband we were more than happy to oblige.
6 Tips for creating that perfect 'Home Gym'
Whether you’re creating a perfect setting for watching Fitness TV or you are setting up your personal home gym these six tips will go a long way to provide you with...
To supplement or not to supplement?
Jenny Pacey, better known as Gladiator ‘Enigma’ is a fitness expert, international athlete, Olympic bobsleigher, sports model and presenter. Since gaining her sports science degree from Loughborough University , Jenny...
