5 Reasons You're Gaining Weight
It's no mystery that a diet full of fried foods, giant portions, decadent desserts, alcohol, and sugary soft drinks will lead to weight gain. And there's little question why the...
As it's Mother's Day
......we thought we would focus on you Mums who very rarely get the credit you deserve for having such a tough job and sometimes sacrificing your own personal health and...
No Smoking Day 2010
If your browsing through Fitness.TV chances are that you are already taking steps to lead a healthier lifestyle but for those that are finding it hard to let go of...
Can't do Yoga? Think again
Even though yoga is popular, it can be daunting to people who aren't bendy and buff. But don't fold up your yoga mat just yet. It's got benefits for people...
Breaking News - Chocolate is good for you!
Diet busting, calorific, crave-inducing and creamy CHOCOLATE......and now for the good news.
We are Lunar-tics! Are you?
This Spring Nike launches its new range of running footwear and apparel, making exceptionally lightweight products for runners of all levels. Showcasing cutting-edge sports technology, Nike’s new collection blends top...
Has the BIG Workout had a BIG impact on you?
If you have been watching the Big Workout over the last 6 weeks and have seen some fantastic results, or even if you haven’t but love it anyway, Fitness TV wants...
