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<title>Fitness TV: </title><link>http://www.fitness.tv/news</link><description>Latest entries</description><language>en-gb</language><lastBuildDate>Mon, 14 May 2012 13:55:00</lastBuildDate><ttl>5</ttl><copyright>TV Worx Group</copyright><item>
<title>Bringing  A Piece Of Thailand Home</title>
<description>Want a holiday from which you come back feeling inspired and rejuvenated?
Then look no further than Thailand – the land of smiles.</description>
<link>http://www.fitness.tv/news/entries/2012-05-14/bringing--a-piece-of-thailand-home.html</link>
<pubDate>Mon, 14 May 2012 13:55:00</pubDate>
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<title>10 Sliming Commandments with Lisa Jackson on Fitness TV Channel</title>
<description> The Vitality Show episode 2
Health journalist Lisa Jackson comes to Fitness TV! Jackson author of infamous best seller ‘Running Made Easy’ gives talks on the Activia Health and Nutrition Stage titled ‘The10 Slimming Commandments’. Having lost 22kg herself, through the use of hypnotherapy, exercise and eating healthy Jackson went on to retrain as a clinical hypnotherapist. In her new role she specialised in weight control and has helped dozens of clients lose weight - and keep it off for good.</description>
<link>http://www.fitness.tv/news/entries/2012-05-12/10-sliming-commandments-with-lisa-jackson-on-fitness-tv-channel.html</link>
<pubDate>Sat, 12 May 2012 14:22:00</pubDate>
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<title>10 Secrets to Healthy Aging with Patrick Holford on Fitness TV Channel</title>
<description>The Vitality Show episode 4
Patrick Holford is one of the world’s leading authorities on nutrition and mental health and has authored over 20 health books many of them bestsellers including, The Holford Low-GL Diet Made Easy, Food is Better Medicine than Drugs and the New Optimum Nutrition Bible which has sold over 1 million copies. In 1984 he founded the Institute for Optimum Nutrition in London.  He is Director of the Brain Bio Centre in London www.brainbiocentre.com and the founder of the Food for the Brain Foundation. And now At the Vitality show</description>
<link>http://www.fitness.tv/news/entries/2012-05-12/10-secrets-to-healthy-aging-with-patrick-holford-on-fitness-tv-channel.html</link>
<pubDate>Sat, 12 May 2012 13:29:00</pubDate>
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<title>Nick Reed on how to have a healthy digestive system on Fitness TV Channel</title>
<description>The Vitality Show episode 3
Dr Nick Read is a writer, physician and psychotherapist, and works to help people cope with medically unexplained illnesses.  He is also the medical adviser and chair of The IBS Network, the national charity for patients with Irritable Bowel Syndrome.  Previously, he held chairs in Gastrointestinal Physiology, Human Nutrition and Integrated Medicine at Sheffield University and was director of the Gastrointestinal Research Unit.  He has been an author of over 500 hundred original papers and articles and 11 academic books.  His popular monograph, ‘Sick and Tired; healing the illnesses doctors cannot cure’, was published in paperback by Phoenix in 2006. At the Vitality show Read gives talks titled  'Irritable Bowel Self Help: a case of food and mood'.</description>
<link>http://www.fitness.tv/news/entries/2012-05-12/nick-reed-on-how-to-have-a-healthy-digestive-system-on-fitness-tv-channel.html</link>
<pubDate>Sat, 12 May 2012 13:26:00</pubDate>
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<title>Lucy Jones, Senior Specialist Dietitian comes to Fitness TV Channel</title>
<description>The Vitality Show episode 1
Senior specialist registered dietitian Lucy Jones, will be discussing nutrition in her talks entitled 'Vitality from Within: Sharing the truths and exposing the myths for nutritional wellness' at The Vitality Show. Lucy Jones is a friendly face to our TV’s, appearing in the pioneering channel 4 programme The Food Clinic. Jones is a media spokesman for the British Dietetic accosiation and regularly appears on national news programmes where she commentates on current nutrition stories. Don’t miss this talk from one of the leading nutrition experts!</description>
<link>http://www.fitness.tv/news/entries/2012-05-12/lucy-jones-senior-specialist-dietitian-comes-to-fitness-tv-channel.html</link>
<pubDate>Sat, 12 May 2012 13:10:00</pubDate>
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<title>The New Neuro Drinks</title>
<description>The new NeuroDrinks are a range of functional soft drinks (not energy drinks). These drinks are beautifully packaged, although the lids were a bit awkward. They all have a unique taste and are designed to aid the body in specific ways. So you choose the drink that suits your requirement
Neuro Sun. Aimed at supporting a healthy immune system and contains vitamin D. This one was my favourite– Delicious – A sort of bubble gum taste. I drank this whilst teaching a Zumba class, it hit the spot and I wanted more.</description>
<link>http://www.fitness.tv/news/entries/2012-05-03/the-new-neuro-drinks.html</link>
<pubDate>Thu, 03 May 2012 09:31:00</pubDate>
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<title>Need a inspiration for running?</title>
<description>If you ever needed an inspiration to run, then look no further than a new documentary called Town of Runners.
Filmed over three years, this film is an intimate and touching portrait of young athletes from the town of Bekoji, in Ethiopia.</description>
<link>http://www.fitness.tv/news/entries/2012-04-19/need-a-inspiration-for-runningr.html</link>
<pubDate>Thu, 19 Apr 2012 07:32:00</pubDate>
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<title>Want to see results instantly?</title>
<description>&quot;We’ve all embarked on a health and fitness program and want to see results fast.&quot;
But what if we can see them instantly?</description>
<link>http://www.fitness.tv/news/entries/2012-04-11/want-to-see-results-instantlyr.html</link>
<pubDate>Wed, 11 Apr 2012 15:48:00</pubDate>
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<title>3 Ways to get Kim Kardashian's Beach Body</title>
<description>Okay, so it is safe to say on holiday we want to look as toned and trimmed as Kim Kardashian. But how do we do healthily? You may be convinced that FAD diets and unrealistic exercise regimes are the way to go to lose the pounds before beach season, but we all know after you loose the weight quickly you will soon pile it back on. So how does celebrities like Kim Kardashian maintain their curves?
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<link>http://www.fitness.tv/news/entries/2012-04-10/3-ways-to-get-kim-kardashians-beach-body.html</link>
<pubDate>Tue, 10 Apr 2012 17:38:00</pubDate>
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<title>Apres Ski</title>
<description>&quot;Who says ski season needs to end in March?&quot;
A lot of us would have taken part in the sport this winter and probably got quite fit as a result.</description>
<link>http://www.fitness.tv/news/entries/2012-04-10/apres-ski.html</link>
<pubDate>Tue, 10 Apr 2012 16:58:00</pubDate>
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