Sort Your Life Out
Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He covers the areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits. This book will provide you with the tools to help you increase your happiness and wellbeing and fulfil your full potential.
The book contains questionnaires, exercises and case studies to inspire you and help you to create the life you want.
Pete Cohen was recognised internationally for defining the ‘formula for happiness’ in 2003. As a life coach, life strategist and human behaviourist he works with people to create positive change in their lives. He is the resident life coach and motivator on GMTV, and the author of ten books, including the bestseller Lighten Up. He has also worked as a peak performance coach for world-class athletes and sportspeople including Ellen MacArthur, Ronnie O’Sullivan and Sally Gunnell. Website addresses: www.petecohen.com; www.petecohen.tv; www.sortyourlifeout.com
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What other readers thought
'I attended a Pete Cohen Sort Your Life Out Seminar last year, and consequently lost 5 stone in weight, and changed my life for the better, including business and family matters, in so many different ways. Now it is all available for anyone to follow in this amazing book. Petes enthusiasm and energy jumps off each page, and you cannot help but become very excited about the changes you are going to make. Highly recommended.' (S.Hedges, England)
'I've been a fan of Pete's for many years, but this book is simply amazing! It covers all the main areas of your life, helps you identify patterns and shows you ways to change those thought patterns and habits which have held you back. It's like having a life coach in your hands! Highly recommended for anyone who wants to take charge of their life and really start living!' (V.Crawford, Scotland)
