Steamy Stilettos

According to sexperts, exercise can boost your sex life, and a new workout available in your own home has gone one step further – proven to increase a lady’s sexual enjoyment thanks to the equipment required – hot high heels.

The high heels workout, fronted by dance diva Zoe McNulty, requires ladies to don their beloved shoes to take part. With research suggesting that wearing high heels can improve a woman’s sex life, the new workout is sure to get headboards banging across the country!

According to Dr Maria Cerruto who carried out detailed research, high heels not only tone the wearer’s legs they also strengthen her pelvic floor muscles – a part of the body linked directly to her orgasm. She also found that women who wore two inch heels showed up to 15 per cent more electrical activity in their pelvic floor than those who wore flats.

Zoe McNulty, who fronts the channel's High Heels work-out, said: "The work-out has great benefits for the lower abdominal muscles and pelvic floor - making it great for your sex life! The high heels work-out exercises all of the muscle groups in the lower body - the calves, thighs and buttocks and abdomen, so you’ll look great. You’ll feel great too as the work-out is also designed to increase confidence – a highly attractive quality!"

Catch Zoe's High Heels Workout Tuesdays at 3:00pm on Sky Channel 282!