Breathe Easy
Are you left gasping for breath when climbing the stairs at work?
When playing football do you find yourself staying offside to catch your breath and compose yourself?
Sure you might be able to play the full match, finish the race or make it to the office eventually, but are you as aerobically fit as you could be?
Although you might be fit, your respiratory system might not be as strong as it could, and probably should be.
Well now there is something to help banish breathlessness forever!
The Sports Performance Plus Lung Trainer offers the latest in lung training technology. The POWERbreathe lung trainer is a drug free training tool designed to improve stamina, speed and endurance within four weeks.
The device encourages you to employ diaphragmatic breathing as this is the only way to get air into the lower third of your lungs, which is where two-thirds of the blood supply is. This breathing technique will increase the efficiency of your lungs by enhancing your ability to metabolize oxygen. Breathe with your diaphragm - and you'll improve your performance and endurance in any sport as well as your ability to enjoy life more freely.
How it works...
It uses the basic principles of resistance training that you use when training other muscles in the body, with an adjustable load catering for all capabilities and permitting progressive training.
'Dumb-bells for your diaphragm' - Just as athletes use weights to strengthen their muscles, breathing in through POWERbreathe, against a resistance for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance.
Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve.
POWERbreathe also offer a different model, the POWERbreathe Wellness.
This model operates at a lower intensity to that of the sports model and is designed to reduce breathlessness and bring new-found freedom to people who, because of illness or advancing age, are restricted by shortness of breath.
Reviews courtesy of Amazon.co.uk
"I found after a month I added 50% to my endurance when running, hiking, weight training and playing football. It makes your breathing deeper and the extra O2 you take in is felt right away."
"If you are constant with your POWERbreathe, you will notice the difference."
"I started on a mid setting thinking I was pretty fit, but I had no chance had to start at the bottom but I'm making progress. I haven't worked out the improvements to my overall performance but it seems better, good little piece of kit."
