Game, set, cup of tea love?

It's that time of year again, when the whole country jumps on the tennis bandwagon as they back our best hope of a British Wimbledon winner since who can even remember when?

This year Murray mania will be at it's craziest with the Scot seemingly in the best form of his life going into the tournament. Real tennis enthusiasts will be heading to the capital and getting their tickets for centre court, but what about those of us watching at home?

Wimbledon seems to be the only time of year when most of us even think about tennis. We all briefly think that we might be good at it, or would at least like to give it a try. But all too often Wimbledon comes and goes and the thought of playing or taking up tennis leaves our brains until the same time next year.

This is a shame because tennis provides a fantastic all round workout and is a sport that struggles at grass roots level.

Playing tennis will improve your:

• Aerobic fitness
• Anaerobic fitness
• Speed
• Agility
• Bone strength and density
• Immune system
• Hand-Eye coordination
• Flexibility

At Fitness TV we think we have got just the thing to get you started, or at least get you active - in a tennisie sort of way... Wilson Home Court Kit!

The Wilson Home Court Kit is perfect for budding tennis enthusiasts. Suitable for use in the garden or patio this set has everything you need to get playing in no time at all.The set comes with two Wilson short aluminium rackets, two low pressure balls for excellent control, two posts with bases which can be filled with sand or water and one 3.20 metre net.

Okay, so you might not climb the world rankings to become the British number one but you can at least be the number one on your street.
Old Tennis gear seen better days? Visit Fitness TV's Shop for the latest Tennis must-haves!