If you’re running the 26-mile long Virgin London Marathon this year, you’ll know by now you’ll have to conquer fatigue and ‘hitting the wall’ to get through it, let alone...

Check out some of the shots from the Body in Blance and Fitness TV stand at the Vitality Show at Earls Court which was a huge success.

Led by Aanika Chopra,Yoga enthusiast and dancer, Yogamasti offers a modern yogi comfort in style and has designed their yoga range keeping the yogi and his practice in mind.

Always wanted to be on the front cover of a fitness magazine? Well here's your chance. If you’ve got what it takes to be a fitness model then enter the...

Breast reduction for men is the fastest-growing part of the cosmetic surgery industry for the second year running, plastic surgeons have said.

......we thought we would focus on you Mums who very rarely get the credit you deserve for having such a tough job and sometimes sacrificing your own personal health and...