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I have been following Fitness TV for mor than eighteen months and this has made me a regular excerciser.

I started with The Big Workout and worked through all the weeks. I have found some of the other programmes and in particular I like Ladan's Aerobic Body Sculpture.

My one beef is that daytime shows are at all different times. I would like to schedule my daily workout at 9am or 10am but there are not any being broadcast then.

Does anyone else wish to have their workout in the morning at a regular time?

 Good morning Fitness TV fan!

Thank you for your comments and we hope to be accomadating!- Over the last few months, we've had an outpour of our viewers asking to show workouts before going to work 8-9am and then 10-11am. We currently have The Vitality Hour on at 10am which you can join in- Eg. Body Combatting, Callenetics, Beyonce Single ladies dance, Jhoom Bollywood dancing, Fit to Fight.. which is also mixed with the health and diet talks that were filmed live at the Vitality Show this year. Then earlier, at 8-9am we have a selection of our Wake Up classes, Yoga, Pialtes and Resistance For Women this month. Check it out and please let us know what you think!

We're trying to keep to these timings, but mix the fitness  classes up so your body doesn't get too used to one specific workout.

Fantastic that you enjoy Ladan's classes- have you checked out her Ladan's legs bums and tums 1 & 2-which is aired at the same time over the weekends?

Kindest regards,

The Fitness TV Team