Elise Lindsay
Celebrity Fitness Trainer on Fitness TV
Elise's Background
With over twenty years experience in professional dance the multi talented Lindsay's fitness routines have lead her to win the Pure Energy Presenter Award in 2002, and come runner-up in the 2004 FITS Awards as Best British Newcomer. As you know, Elise one of our key presenters on Fitness TV Sky Channel 282, and can be seen on Wake Up With Elise Lindsay. Also, our extensive six week Fitness TV special titled Hi Impact Aerobics and hosted the Big Workout Series. Her co-host on the show was ex Coronation Street regular Scott Wright.
Elise's unique style of presenting reflects her enthusiasm in both dance and choreography, and in her action-packed classes she makes the impossible seem achievable, lifting the hearts and minds of her classes.
An International presenter renowned for her 'all avenues' teaching abilities, Elise brings a wide range of variety and styles to her presentation. These include funky step, salsa sensation, mission to condition and aerobics, with more to come as new innovations come to the fore.
Elise has been instrumental on a number of DVD's and fitness videos for Pre Energy, covering aerobics, steps, body conditioning, pilates and movie mania. To keep those happy feet moving and muscles working during workouts Elise has also produced her own music compilations on CD for use by instructors. Step videos for Action UK, home training DVD packages for Kangoo Jumps and DVD downloads for Flexibar are also on the list of her activities recently, and she continues to deliver courses throughout the year as a UK Master Trainer for Flexibar and Kangoo Jumps.
As an elite crew member for Ubran Funk Elise presents Hip Hop sessions and she presented at major fitness and conventions across the globe.
Press on Elise
Elise has written and contributed to articles in national newspapers and magazines, these include CLOSER, OK, REVEAL, NEWS OF THE WORLD, DAILY STAR, DAILY EXPRESS and MORE Magazine. She is also contributing as a personal trainer for New Woman magazine.
Elise was seen modelling the NIKE autumn/winter collection for 2004, on nike.women.om and has appeared on both THIS MORNING and GMTV. As a choreographer she has worked on the BBC1 MONSTER TRUCK of FUN and has been involved in documentaries on ITV, CHANNEL 4, CHANNEL 5 and SKY.
Elise with her Celebrity Clients
Coleen Rooney credits Elise Lindsay as the woman who helps her look and feel great. Coleen has learnt celebrity body secrets from her personal trainer Elise Lindsay. "I had found it difficult in the past to stick to an exercise routine," says Coleen. "But with Elise that all changed. Her workouts have made a definite impact on the way I look and feel." "Within just weeks of starting her programme I had loads more energy and could really see the difference in my figure."
The Elise effect is clearly a lot more than step-by-step exercises. Elise says, "I do hope to inspire all my clients. People have often told me I can light a spark in them they never felt before. I get up and do my things and I never look beyond that moment in time. I mean I like to teach but I don't tell people what to do. I show people the best ways, but I like to encourage people to see for themselves how they can develop change in their own lives to be who they want to be... I firmly believe in following your dreams and I hope to inspire other people to do the same."
Check out Elise's book 'How To Get A Celeb's Body' on how to discover the secrets of the stars with your own personal trainer!
What programme does Elise suggest for you?
When dealing with celebrity clients or otherwise, Elise believes it is vital to tailor an exercise programme to suit their specific needs. Elise says, "The truth is that different people respond differently to different things. There is no one-size-fits-all approach." Elise goes on to explain that everyone has individual body types therefore having different strengths and weaknesses. "I work to people's strength's in order to improve their whole body. Then it is lovely to watch them become more and more motivated as they see the changes... But I do also believe it's all about balance. I try to encourage people to chill out a bit more about their habits but also develop a bit more control. It is not about banning things but about finding a middle ground." The Sun Newspaper Interview Elise on Fitness TV Now is your chance to workout with Coleen's personal trainer in the comfort of your own home! Elise has an inspirational and motivational approach to life and exercise and she shares this you on Fitness TV... Let's start with the Big Workout Series, Elise says "I have come up with a six-week plan which I hope people can use as a platform to inspire new lifestyle choices." Then why not kick-start your day with Wake Up with Elise Lindsay, "It is on during the early mornings, so I want people to get up and do it with me!" Then mix it up by following some of Elise's aerobic classes during the day!
To find out more about Elise and what she's currently up to, check out her website
