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Health and Wellbeing
Directgov Health and Wellbeing - www.direct.gov.uk/en/HealthAndWellBeing/index.htm
The government guide to health and wellbeing.
NHS Direct - www.nhsdirect.nhs.uk
Health advice and general information
The Site - www.thesite.org/healthandwellbeing
A comprehensive guide to health and fitness including diet, mental health, disease and illness.
Working for Health - www.workingforhealth.gov.uk
Health, Work and Well-being is a Government-led initiative to improve the health and well-being of working age people. Bringing together employers, unions and healthcare professionals to help more people with health conditions find and stay in employment.
Women's Health - www.womens-health.co.uk
Health information for women. Focusing on reproductive issues, visitors to this site will find articles on pregnancy, infertility, miscarriage, PCOS, endometriosis, pregnancy complications and other issues important to a woman's well-being.
BBC Health - www.bbc.co.uk/health
An excellent site filled with general health and wellbeing advice.
About Health Clubs - www.abouthealthclubs.co.uk
Health club and gym information, including basic advice on the right centre and membership for you.
Fitness and Mind - www.fitnessandmind.com
A website dedicated to the health and wellbeing of children.
Fitness and Sport
London2012 - www.london2012.com
Official website of the London 2012 Olympic and Paralympic Games
UK Sport - www.uksport.gov.uk
Working in partnership to lead sport in the UK to world class success.
British Colleges Sport - www.britishcollegessport.org
Enabling students and colleges to develop their potential by providing sporting opportunities & services.
Sports Leaders - www.sportsleaders.org
We create and award courses and qualifications in sports leadership. We believe that everybody has the potential to make a meaningful contribution to their local community.
The British Association of Sport and Exercise Sciences - www.bases.org.uk
The professional body for sport and exercise science.
Sport England - www.sportengland.org
Sport England is the government agency responsible for developing a world-class community sport system.
British Olympic Association - www.olympics.org.uk
To lead and prepare the nation's finest athletes at the Olympic Games and has the responsibility for developing the Olympic Movement throughout the UK.
Peak Performance - www.pponline.co.uk
Sports science research to improve your sports training and avoid sports injuries.
Fitnessandlifestyle.co.uk - www.fitnessandlifestyle.co.uk
Dedicated forums to discuss topics such as fitness, nutrition, diet and lifestyle. You can start your own progress journal or blog too.
National Extension College - www.nec.ac.uk
Step up your pace with a flexible distance learning course in Sports Management that will help you to progress your career with a professional qualification from Level 2 to Level 4.
Food and Nutrition
British Nutrition Foundation - www.nutrition.org.uk
This site provides healthy eating information, resources for schools, news items and recipes.
Food Standards Agency - www.eatwell.gov.uk
Eat well, be well. Helping you make healthier choices.
5-A-DAY - www.5aday.nhs.uk
An NHS Guide to healthier eating.
Our Presenters Websites and Blogs
The Stiletto Workout with Zoe McNulty - www.thestilettoworkout.com