Fitness Focus
Fitness TV brings you an inside look at niche sports and other activities, including the health and fitness benefits, tips and good practice guides as well as places to see and do these sports.
Roller Hockey or Rink Hockey...
When most people think of Roller Hockey they think of a sport almost identical to that of ice hockey with similar padding and equipment except on rollerblades, and they'd be right. However, that is just one form of roller hockey.
Find out more about this fast paced, fast growing sport here...
Boxing for Exercise...
Looking for a thumping good way to get a full body workout, have fun and learn a thing or two as well? Then boxing just might be the sport for you and there are so many ways to enjoy boxing too.