Welcome to Fitness TV’s sister channel - Body In Balance TV. BiB is a lifestyle channel broadcasting on SKY channel 275, bringing you daily programming that includes yoga, pilates, meditation, dance & cardio workouts, each designed carefully to suit beginners through to advanced practitioners.
With yoga at its core, the BiB schedule includes Vinyasa Flow yoga (Shiva Rea), Hatha yoga (Yoga Zone) and other meditation based practices such as Kundalini yoga (Maya Fiennes) and Yoga Nidra (Usha Devi). For cardio fans there is Pulse Yoga and Caribbean Workout and fun dance workouts including Bollywood Dance and the New York City Ballet.
BiB’s leading practitioners from the around the world encourage viewers to lead a positive and balanced lifestyle through a range of TV and online services including video-on-demand, teacher directories, fitness programs and more.
BiB online compliments the TV channel by offering videos, features and links to information on healthy living, fitness holidays, alternative health, holistic therapies, exercise to suit all levels and varied practices for pre and post natal pregnancy.
Meet the BiB team of experts
Bodyinbalance.tv has scoured the globe to bring you the very best in talent and expertise from the world of health and fitness.
These experts have been carefully selected to provide you with a cross section of expertise from a variety of leading disciplines including yoga, Pilates, dance and nutrition.
Each month they will help you make an informed choice about what type of workout is best for you.
Visit www.bodyinbalance.tv for more information.